3 SPOTS LEFT FOR june
Why it helps
You don't need to be flexible, You just need to keep turning up and your body and mind take care of the rest.
For your mind
Your head goes quiet
The mental noise settles. You leave each class with a little more room to think and a little less to carry.
For your body
The aches ease off
Tight shoulders, stiff hips, a sore lower back moving feels good again.
For your sleep
Finally rest properly
A calmer nervous system means deeper sleep. Most people notice it within the first few weeks.
Based in Colombo
Your instructor
Hey, I’m Naomi
I didn’t find yoga at my best. I found it burnt out, overwhelmed, and running on empty. What started as a way to cope became the thing that changed everything. Now I teach people who are exactly where I once was. Busy, tired, and unsure where to even begin.
RYT-500
Certified RYT
12 yrs
Teaching
800+
Sessions taught
— Naomi
classes
Find a class that fits your week
A weekly rhythm of classes for every level — find the one that fits your day.
practices
Different practices for different needs
Every body is different. Every journey starts somewhere. Here’s where to begin.
An escape that stays with you long after you leave
PRICING
From our Colombo shala to the cool hills of Ella, choose the rhythm that fits your life. Two simple plans, no hidden fees.
STUDIO
Studio Sādhana
Rs 7,500
/ month
For practitioners building a steady rhythm at our Colombo shala. Drop in whenever your week allows.
Unlimited group classes in Colombo
Sunrise & evening sessions, six days a week
Mats, bolsters & props provided
Pause your membership anytime
HILL COUNTRY
Hill Country Immersion
Rs 14,000
/ month
For those ready to go deeper — studio practice woven with retreats in the cool hills of Ella and Kandy.
Everything in Studio Sādhana
Quarterly weekend retreats in Ella & Kandy
Monthly one-to-one with your guru
Ayurvedic wellness consultation
FAQS
Do I need any experience to join?
Not at all. Every class is designed to be accessible regardless of your level.